Friday 8/4/06
Pre-Breakfast: travel mug coffee (French vanilla, 1.5 Splendas & whole milk)
Breakfast: 1 bowl Honey Nut Cheerios with whole milk, a plum and a nectarine
Mid-Morning Snack: Vitamin Water
Lunch: ½ container (?? Ounces) Stew Leonard’s Low-Fat Chicken Chili and ½ grape Vitamin Water (formula 50), some french fries
Afternoon Snack: 12 oz HGT
Dinner: Chicken Marsala, steamed veggies, salad with Italian dressing, Diet Coke
Dessert: 2 Coronas (yes, only two)
EXERCISE: none :-(
Breakfast: 1 bowl Honey Nut Cheerios with whole milk, a plum and a nectarine
Mid-Morning Snack: Vitamin Water
Lunch: ½ container (?? Ounces) Stew Leonard’s Low-Fat Chicken Chili and ½ grape Vitamin Water (formula 50), some french fries
Afternoon Snack: 12 oz HGT
Dinner: Chicken Marsala, steamed veggies, salad with Italian dressing, Diet Coke
Dessert: 2 Coronas (yes, only two)
EXERCISE: none :-(
